Effect of resistance training on skeletal muscle-specific force in elderly humans
نویسندگان
چکیده
منابع مشابه
Effect of resistance training on skeletal muscle-specific force in elderly humans.
This study assessed muscle-specific force in vivo following strength training in old age. Subjects were assigned to training (n = 9, age 74.3 +/- 3.5 yr; mean +/- SD) and control (n = 9, age 67.1 +/- 2 yr) groups. Leg-extension and leg-press exercises (2 sets of 10 repetitions at 80% of the 5 repetition maximum) were performed three times/wk for 14 wk. Vastus lateralis (VL) muscle fascicle forc...
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ژورنال
عنوان ژورنال: Journal of Applied Physiology
سال: 2004
ISSN: 8750-7587,1522-1601
DOI: 10.1152/japplphysiol.00688.2003